As part of our “essential skin care steps” blog series here comes today’s post about second important step on your way to a beautiful and healthy complexion. You can read about first step here.
Exfoliation - a simple and effective beauty treatment which artificially encourages the gentle removal of surface skin cells. Our body sloughs off up to 500,000,000 dead skin cells every day - by actively assisting this process we help cell renewal and regeneration. Exfoliation actually lifts of the top layer of dead skin cells, dirt and sebum, revealing new layer of young looking skin beneath. This stimulates the blood circulation in the dermis, which in turn feeds the newborn skin cells more efficiently and rids the area of waste products. As the skin ages, the production of of new cells slows down, often leading to dull skin tone and uneven texture.
Exfoliation can also assist with some other common problems like flaky or ashy skin or enlarged facial pores. Dermatologist Susan Evans, MD, recommends exfoliation to help fight enlarged facial pores. “Pores appear enlarged when they are clogged, dilated, or infected, and that's why the best way to keep your pores small and less visible is to keep your skin clean all the time. Often the pores get clogged with dead skin cells, dirt, and oil, which makes them appear more prominent. That’s why regular skin exfoliation is essential, in order to remove the dead skin cells and to allow your skin to produce newer, healthier cells”. (WebMD article)
There are many great natural exfoliants that can be found on the natural market today. Most popular of them are sugar and salt. We create our emulsifying body polishes with pure cane sugar and Dead Sea and Epsom salts, with addition of extra conditioning butters and oils. Our double whipped body polishes/scrubs are not messy and not runny - they are always ready whenever you are.
It is recommended to exfoliate at least once a week and even more frequently during summer, to shed off extra dirt that we accumulate from spending more time outside, and to rid of sun-damaged cells. Quick tip: depending on the personal preferences body polishes can be applied on dry skin to achieve more friction and exfoliation, or lightly damp skin, to insure easy glide for sensitive skin.
Note: salt body polishes may sting sensitive skin as well as cuts and bruises.
For facial exfoliation, we recommend using Marmalade Hills clay masques, as clays provide gentle exfoliation and deep cleansing without applying any pressure.
Hope you find this post useful. Take care of your skin and it will thank you!
Till next time,